Weekly loss 1.66 pounds. Daily deficit: 828 calories. 28% flagged.

Date		Weight	Trend	Var.	Rung	Flag	Comments
1	Sat	190.0	193.5	-3.5
2	Sun	192.0	193.4	-1.4
3	Mon	191.0	193.1	-2.1	1	X
4	Tue	190.0	192.8	-2.8	2	X
5	Wed	190.0	192.5	-2.5	2	X
6	Thu	191.0	192.4	-1.4	2
7	Fri	192.0	192.4	-0.4	2
8	Sat	189.0	192.0	-3.0
9	Sun	190.0	191.8	-1.8		X
10	Mon	189.0	191.5	-2.5
11	Tue	188.0	191.2	-3.2
12	Wed	189.0	191.0	-2.0
13	Thu	187.0	190.6	-3.6		X
14	Fri	189.0	190.4	-1.4
15	Sat	186.0	190.0	-4.0
16	Sun						Charleston, SC :-)
17	Mon						Charleston, SC :-)
18	Tue	189.0	189.9	-0.9		X
19	Wed	187.0	189.6	-2.6		X
20	Thu	189.0	189.5	-0.5
21	Fri	185.0	189.1	-4.1
22	Sat	186.0	188.8	-2.8
23	Sun	185.0	188.4	-3.4
24	Mon	186.0	188.2	-2.2
25	Tue	185.0	187.8	-2.8
26	Wed	186.0	187.7	-1.7
27	Thu	185.0	187.4	-2.4
28	Fri	182.0	186.8	-4.8		X