June 2003
May 2003 Calendar July 2003
Weight in pounds
Chart for June 2003
Red line=trend, Blue/white diamond=daily weight

Weekly loss 0.17 pounds. Daily deficit: 86 calories.

Date Weight Trend Var. Rung Flag Comments
1 Sun           Retreat
2 Mon 176.0 176.9 -0.9      
3 Tue 175.0 176.8 -1.8      
4 Wed 175.0 176.6 -1.6      
5 Thu 175.0 176.4 -1.4      
6 Fri 175.0 176.3 -1.3      
7 Sat 176.0 176.3 -0.3      
8 Sun 176.0 176.2 -0.2      
9 Mon           Travel
10 Tue           Travel
11 Wed            
12 Thu       &nbs